About sergio

With 25 years of experience as a wellness consultant, health coach, corporate trainer, and public speaker, along with his genuine care and connection for people, Sergio has become a highly sought after coach and speaker for large and small organizations as well as executive leaders. He has coached and worked with thousands of individuals, plus dozens of companies and community organizations to promote physical and emotional health, productivity, conscious leadership, mindfulness, emotional intelligence, and communications.

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In addition to being appointed as the Executive Director for the President’s Council on Fitness & Sports in Washington DC in 2009, Sergio spent 11 years as the Fitness & Wellness Expert for NBC5 in Chicago, has been featured on the Dr. Oz Show and the Today Show, among many other television appearances, and has spoken on stages all over the world, including keynoting multiple conferences in the U.S. Canada, South America, and Europe.

Most recently, Sergio developed an award-winning physical and emotional wellness program for long-haul truck drivers helping over 700 truck drivers to live healthier on the road. 92 percent reported feeling less stressed and more fulfilled with their job; 87 percent had significant health improvements, with many getting off their medications; and many improved their driver safety record. This led to national recognition including keynote speaking at the NETS (Network of Employers for Traffic Safety) Conference in 2018 and 2019.

Along with his degree in Psychology and Communications, Sergio also has a multitude of certifications in exercise and nutrition sciences, and is trained in Mindfulness, Conscious Leadership, Emotional Intelligence, and Neuro-Linguistic Programming (NLP), providing a holistic and effective approach to creating behavior change and achieving great results with both individuals and organizations.

Sergio's latest book helps to clear the misinformation around weight loss, visceral fat, and healthy living, while giving you simple and actionable steps to mastering insulin, the key to long-term weight loss, fighting chronic diseases, plus optimizing your health and energy, and it's a major factor in mental health and well-being.